By synchronizing our activities and wellness practices with the phases of the moon, we can enhance our emotional balance, foster personal growth, and optimize our energy levels.

 

The new moon, a time for setting intentions, encourages us to plant seeds of new endeavors or habits. The waxing moon builds our momentum, culminating in the full moon, a period for reflection and realization of our goals. As the moon wanes, we’re invited to release what no longer serves us, creating space for new opportunities.

 

This alignment not only deepens our connection to nature but also to the innate cycles within ourselves, promoting a harmonious balance that nurtures our overall well-being.

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If Lunar Living is something you want to learn more about then visit this website and book on to one of Amy's courses, moon circles, retreats or download one of her e-books. You won't regret it.